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Keep Your Heart Healthy!

Posted: February 11, 2020
Keep Your Heart Healthy!

When it comes to keeping your ticker happy, some ingredients are better than others. Here are just a few of the 50+ toppings on our EPIC Salad Bar that will do your heart some good:

Avocado: Alligator Pears are a good source of mono-unsaturated fat, which leads to lower cholesterol levels. Plus, cool nickname. 
Where You’ll Find It: Caribbean Shrimp Salad

Salmon: Eat this to fill up on Omega 3, an essential polyunsaturated fat linked to heart health.
Where You’ll Find It: Thai Peanut Salmon Salad

Beets: These purple beauties are linked to lower blood pressure and help to fight inflammation.
Where You’ll Find It: Tandoori Chicken Salad

Nuts & Seeds: Sunflower seeds, peanuts, and slivered almonds contain heathy fats, fiber, and vitamins that help lower the risk of heart disease.
Where You’ll Find It: Apple Almond Crunch Salad

All Veggies: Let’s face it… there’s a reason your Mom told you to eat them!
Where You’ll Find It: On our HUGE Salad Bar

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We promise, no gimmicks. maybe some free salads though :)